In 100 g (Grams) of Spices, fennel seed there is 6.05 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Spices, fennel seed.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Spices, fennel seed

Spices, fennel seed is a type of Spices and Herbs. The most significant nutrients in Spices, fennel seed are listed below.

Water	8.81 g	8.81%
Energy (calorie)	345 kcal
Energy (joule)	1443 kJ
Protein	15.8 g	15.8%
Total lipid (fat)	14.87 g	14.87%
Ash	8.22 g	8.22%
Carbohydrate, by difference	52.29 g	52.29%
Fiber, total dietary	39.8 g	39.8%
Calcium, Ca	1196 mg	1.20%
Iron, Fe	18.54 mg	0.02%
Magnesium, Mg	385 mg	0.38%
Phosphorus, P	487 mg	0.49%
Potassium, K	1694 mg	1.69%
Sodium, Na	88 mg	0.09%
Zinc, Zn	3.7 mg
Copper, Cu	1.067 mg
Manganese, Mn	6.533 mg	0.01%
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.408 mg
Riboflavin	0.353 mg

Nutrients in Spices, fennel seed